They said to him, “John’s disciples often fast and pray, and so do the disciples of the Pharisees, but yours go on eating and drinking.” [John 5:33 NIV]
In this instance, Jesus clearly stated that his followers did not need to fast while they were with the “bridegroom.” But of course, the implication is equally clear that once the bridegroom is gone, then fasting will be back in the picture.
It’s actually a ancient practice but a simple one. Up until more modern times, fasting has been all about the food. The preparation and consumption of food used to be a large portion of a person’s day (hunting and gathering and all that).
According to a study done back in 2006, the average American now spends 67 minutes a day eating and drinking, literally. That’s a lot less than our ancestors. Ironically, we spend more time driving (average 101 minutes per day) and a whopping 2.8 hours watching TV. A more recent report, lumped all media together which added up to 500 minutes a day or almost 8 hours (this includes work and pleasure).
So, perhaps you considered fasting from food during Lent this year, but quite honestly, a little fasting from media might be a more challenging sacrifice. 🙂
I have fasted several times before from food. Usually, for me, it has to be an all or nothing kind of thing. I can’t just fast a single meal a day or one day out of the week. If I’m going to fast, then I need to fast for several days running. The first three days are usually the most difficult and then after that, it’s pretty straightforward. The best part is not the food or lack of food, it’s the space that not eating leaves in my day and in my mind. I may only eat and drink 67 minutes a day, but there are countless other minutes involved with food.
I’d love to know if anyone has counted the number of times a mom is asked over a lifetime, “What’s for dinner?” I think a lot about the logistics of meals: what to make, what is needed to make what I decide to make, when will I have time to go to the store, what time do I need to start, what time should we sit down, who can’t make it to the table, what foods go together, etc. etc. Yeah, I like fasting. They’re on their own next week.
I usually start my fasts with a dilemma or a question. As I had anticipated, my move out of my big suburban house where we raised our kids and into a much different downsized old house in town, has generated some new grief and the outlines of depression. I don’t much like being a widow even though it’s been tempered by a delightful but demanding infant grandchild in the room next to mine. But even that can’t push back the weight of what feels like a heart of stone. Come sweet Healing God and speak into my losses and birth something from them; soften my heart again.